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Showing posts from May, 2018

Outdoor Hobbies are Opportunities for Healthy Challenges and Personal Growth

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Growing up, everyone had parents that signed them up for different sports and activities. To get out of the house, sure, but also to get out of our comfort zones. From volleyball to softball, dance lessons to tennis matches, learning sports skills can help motor development and social development in children. But what happens when kids shift into adulthood? It turns out, the benefits of outdoor hobbies extend beyond childhood. Regular exercise, social connections, and discovering a personal passion are all proven perks of outdoor yard games and recreational sports. Allow yourself to take a break from your everyday routine and try something new outdoors. Meeting new people as an adult can be challenging. You see the same people at work every day, hang out with family at home, surf social media, and the cycle continues. Outdoor hobbies and sports take a break from your typical social interactions and allow you to meet new people in a team atmosphere. Create opportunit...

The Importance of Outdoor Games and Activities for All Ages

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Outdoor play and games are commonly considered the building blocks of social and physical development for children. But games and leisure sports have benefits for adults too. Recreational activities have proven advantages for those who regularly participate versus those who do not. Besides experiencing fresh air and essential Vitamin D, outdoor activities have physical, mental, and social benefits for all ages.  Teamwork Outdoor activities and games often incorporate team aspects and cooperation to achieve a common goal. Learning how to work with others competitively can be a challenge, even for adults. From following the rules to developing team goals, outdoor activities encourage self-confidence and coordination with others. Team games like bocce ball set up a safe yet friendly competitive environment where players support each other and work together. Take the opportunity to meet new people by signing up for recreational activities or get a group of friends to...